Fitness for over 50’s
As you are getting older are you finding that life brings new challenges, aches and pains?
Are you feeling like you ‘can’t do what you used to do?’
This situation can be quite confronting and can affect your ability to enjoy your work, home and leisure activities.
David can provide you with diagnosis, treatment and a realistic and sustainable exercise program.
If you already have an exercise program, he can review and provide advice on your existing program
David believes investing in your musculo-skeletal system will provide you with many years of pain free movement.
Think of exercise as your musculo-skeletal superannuation … a lifelong investment.